This year, May marks National Mental Health Awareness Month 2019. It’s an opportunity for doctors, organizations, and families to open up a dialog. Clear discussions of mental health disorders can help save lives by removings the stigmas that surround these conditions and encouraging more people to seek treatment. For you, it might be the best time to find the inpatient mental health treatment center Springfield Illinois residents have come to know and rely on. It could save your life; here’s how.
Mental Health Awareness Month 2019 Draws Attention to Silent Suffering
Depression, anxiety, PTSD, and similar conditions are with you from sunrise to sunset. They don’t go away. In addition, they don’t get better on their own. Still, you suffer in silence. Treating any of these conditions will be easier with compassionate professional care.
You might not realize that a stay at an inpatient anxiety treatment center Springfield Illinois trusts could help you. Most people don’t get a formal diagnosis. That’s because there’s still a stigma that surrounds anything having to do with the mind. Therefore, you try to handle things on your own.
Mental Illness and Substance Abuse Connect
Many people self-medicate with drugs or alcohol. They rely on these chemicals to quiet intrusive thoughts or unwelcome emotions. Maybe you just need to numb yourself. On the other hand, you might not be able to get out of bed and function without a stimulant.
When you can’t shut off the mind later at night, you take a depressant. The vicious cycle continues. Over time, you need to take more and more of the drugs to achieve the same results. It’s not about the high any longer; it’s all about feeling somewhat normal.
Because you now also have a substance abuse problem, it becomes more challenging to function. You try to keep up appearances, but it’s hard. You have to make a choice. Will you continue suffering, or will you reach out to find the addiction therapies and recovery services that you need? Use this Mental Health Awareness Month to take stock of your needs, and take the first step to recovery.
Caring Therapists Want to Assist You with Recovery
Mental Health Awareness Month 2019 highlights that you don’t have to suffer any longer. Trauma-informed, dual diagnosis addiction therapy services help you heal. First, they let you tackle your underlying condition and learn to manage it. Next, they assist you with healing from addiction.
Long-term recovery is possible. Besides that, you can manage your mental health. As a result, you have the opportunity to live a healthy lifestyle. When you allow Mental Health Awareness Month 2019 to open the door to treatment, you learn that you have options.
Possible modalities include:
- Motivational Interviewing as a tool for boosting your resolve to make a change in your life
- Dual Diagnosis Treatment that gives you the tools you need to deal with mental illness
- Mindfulness-Based Sobriety, which empowers you to examine triggers, emotions, and stressors
- Medication-Assisted Treatment as a way for managing withdrawal
- Cognitive Behavioral Therapy that focuses on changing dysfunctional coping strategies with healthy ones
End Mental Health Awareness Month 2019 By Finding Treatment You Need
The addiction and mental health treatment center Springfield Illinois trusts is Gateway Springfield. Therapists hone in on your needs and focus their time and energy on meeting them. Don’t let this year’s national Mental Health Awareness Month go by without reaching out for assistance. Dial [Direct] now.